As second semester begnis, a lot of people have been wanting my opinion on certain things. My teachers want to know what’s working, my parents want to know if I enjoy being in school, and my friends want to know how I’m doing. I know they’re doing this because they care and I truly want to answer them, but frequently I find that I simply can’t. I haven’t thought about what’s worked, I don’t know if I like being in school, and I haven’t considered my feelings about anything. To use the pandemic-favorite cliché, the days seem to blur together.
The feeling that has come to define the last few months is apathy.
And I know I’m not alone in this sentiment. I’ve heard from a number of my friends and peers that they’re having difficulty producing the thoughts and emotions that people want out of them. Nothing is necessarily ‘bad,’ but nothing is necessarily ‘good’ either. It’s a whole slew of neutral or indifferent feelings.
The concept of change fatigue has been repeatedly mentioned to me recently. Change fatigue is characterized as feelings of apathy or resignation people feel when facing what they perceive is too much change. Symptoms include decreased quality of work, increased feelings of anxiety, and higher rates of disengagement and burnout. This idea has origins in the world of business management — changing too many things about the operation of a company under new or revamped management can hinder performance and tank morale. But recently, this idea has been adapted to include all types of people during the pandemic. From large-scale governmental restrictions to personal lifestyle choices, the last ten months have brought about previously inconceivable changes to nearly everyone in the world. However, from my biased perspective, it appears that students are being affected by change fatigue at an incredibly high rate.
The biggest culprit appears to be the instability of our situation. In regards to school alone, plans have changed eight times, and those are the ones I can remember. For years, school has been the constant in every student’s life; much to our chagrin, we will have to wake up on every school day and report to an overly structured day. For the last ten months, that structure has been torn away. Paired with the constant shifting of plans — the elated highs when things seem to be going well and the depressing lows when we’re reserved to more weeks of being locked in our rooms — it only makes sense that students would feel off. Furthermore, staple sports and other extracurriculars have been shifting as well. Personally, the changing restrictions on soccer seasons have made it difficult to maintain a schedule. Knowing when my practices were in years past allowed me to have a structure to build my days around. Now, I find it incredibly difficult to properly budget my time or find the motivation to get the work done since I have little to no structured time throughout my day to keep me accountable.
This feeling is not limited to students or teenagers. The teachers at North are having to learn new techniques and technology every few weeks to keep up with the demands on the students. My mom, a software engineer, has faced constantly shifting plans of remote or in-office work time and meetings. There is not a profession, age, or way of life that was prepared for the changes brought about by the pandemic.
Admittedly, there truly is no solution. With the vaccine on the horizon, there certainly is hope, but short-term fixes are difficult. We’ve been told for months to try to find a routine, stick to it, and then things will start to feel normal. But, what are we supposed to do when that routine changes every few weeks? We are learning how to cope with an entirely new form of existence, and, personally, I would like to return to a sense of normalcy.
wfroberts says:
I can definitely relate to the feeling of apathy and detachment you discussed at the beginning of your post. My stepmom has asked a few times how I feel about the loss of my senior year, and I really have no clue how to respond to that. I know I have it way better than many others who have lost their full livelihoods during this pandemic, and so I often find myself avoiding thoughts about the things I’m missing. I had never heard of change fatigue before, but this concept makes a lot of sense. My life today is incomparable to my life just a year ago, and grappling with that has been a very complex and strange experience.
February 5, 2021 — 11:02 pm
immarcus says:
This post described a lot of how I’m feeling. As we’ve transitioned to the hybrid format, I find myself wondering if it was even worth it to change everything for the remaining semester. Yes, I enjoy being in school, but I want to be in school with 15 classmates and not attend a Zoom while sitting in the classroom. In terms of sports and certain activities, I feel like everyone is trying to do their best for students, but it is honestly overwhelming. My entire dance season has been compacted into a month and the Orchesis show and dance team state are the same day. I don’t have a single day without practice in February and I’m at school from 3-9 some days. I still feel like I’m just going through the motions, but now they’re exhausting and incredibly stressful.
February 8, 2021 — 3:32 pm
ssdoshi says:
The idea that we are apathetic to the vast changes that are going on in such a short period of time in our lives seems irrational, but I think your observation of “Change Fatigue” explains this contradiction perfectly. From college decisions to sports, this time of year is often very stressful, but alongside such stress, we usually find excitement. This year, however, it seems that the energy we would use for excitement has instead been converted into more stress as we experience even more change in our lives through the school scheduling situation and other things beyond our control. I am, however, optimistic that this most recent change will soon become routine and that we can replace our stress with just a little bit of the excitement and fun we’ve missed out on.
February 8, 2021 — 4:30 pm
emgasperec says:
I actually wrote about something similar in my blog post. Teachers and parents keep asking us how we feel about the new changes, but it almost seems dangerous to feel anything at all. For example, if I get attached to this in-person learning and enjoy it, it feels like I am setting myself up for disappointment if it changes in a couple weeks. It is hard to really like and dislike things anymore because it makes myself more vulnerable to change and it is just easier and almost safer to not care. I am really glad that you addressed this.
February 8, 2021 — 8:23 pm
aamendrys says:
This is such a relatable post. I know for myself right now I just feel like I am sort of in a rut. Like, we still seem a far way out from graduating, as of now it seems like there is a chance most senior traditions could be canceled, and I am just tired from the constant worry of spreading and catching covid. Also, right now the cold and snowy weather is starting to drag on and I am just ready for spring! I really liked how you related what we are all going through to a business management stand point. I think this is a super interesting comparison because it makes complete sense and something I hadn’t really thought of before. Overall, this was a super good post because sometimes it’s just reassuring to know that everyone is feeling a similar way!
February 9, 2021 — 4:41 am
hhitzeman says:
Megan–your reflection has touched a nerve with so many of us. I totally agree with all the comments and I wish so much that I could help all of you through this. I am hoping what Shay said will be true–we will settle in to a new routine and we can let in some feelings of hope and optimism. Thank you for sharing your feelings with us!
February 10, 2021 — 3:06 am
clsummers says:
Megan- I loved how clearly you defined what so many of us are feeling. The constant change definitely breeds apathy and numbness, especially among students, but also among teachers and really anyone in the workforce. It’s nice to have the name “change fatigue” to validate the differences in people’s moods and behavior as a result of all of the changes happening in the world. So many of our lives have changed so drastically- it’s crazy thinking back to what a normal day would be like a year ago vs a normal day now.
February 11, 2021 — 2:54 am