I know y’all are feeling it. I also know that every single blog is going to be about quarantine, which is okay. We’re all going through a LOT, and it’s important that we at least try to maintain a schedule. Yesterday, I did absolutely NOTHING. I felt awful and I couldn’t really sleep. Today, I did a lot of things that really helped me improve my mood and make me productive. I’m going to put these in order of how I like to do them.
Sleep
Now I know this one sounds stupid, but I’m serious. I know I’m hearing about all of your messed up sleep schedules, but it’s such a slippery slope. I love staying up late, so I’ve allowed myself some late-night phone time, but I set a limit for myself. I make sure it’s lights out, phone away, in bed by 11:15 every night. This also will allow you to wake up earlier and not feel like you wasted your day. Also, make sure to close any curtains or blinds you have. This will help you wake up to your own internal clock, rather than the bright sun in your eyes.
I’ve naturally woken up around 7:30-8:30 every day, which feels really nice because I have a lot of time to do stuff. Another temptation might be to sit in bed on my phone until 2, so to avoid this, MAKE YOUR BED!!!! When you wake up, stretch, take your time, and then get up and make your bed. It sets you up right for the day, as you need a change in scenery!
Clean your Room
Going off of my whole making your bed point, it’s also important to make sure your room is tidy, especially if you do your homework there. I always do homework at my desk to try and simulate school to the best of my abilities. With that, having a clean room always helps me focus. I get distracted very easily, so I know how any sort of mess can distract you.
Another random thing, but open your curtains! At night I use my light in my room, but otherwise, I stick to natural light, it helps the strain on your eyes. It also tends to open any room up, making you feel less cramped.
Shower
This sounds so easy, but sometimes in these quarantines, you just don’t have the motivation to shower. I decided that the way I keep on track with this is by doing it at the beginning of my day. That way, it doesn’t feel like my shower is interrupting my life, but rather waking me up for a new day.
Do Laundry
This one might not apply on certain days, but if you’re able to do a full load of laundry (or more), then do it! Not only will it declutter your room and mind, but it also gives you something to do. I know these days can be really boring, and folding laundry is a good way to mindlessly pass some time.
This may be a no-brainer, but doing your schoolwork when it’s assigned will help you maintain a schedule. I know that personally, I like to make myself a little daily planner in my notebook as a to-do list. Also, now is a perfect time to get ahead on things! While you’re feeling motivated, go for it! Today has been especially purposeful for me, so I decided to actually get ahead on my work, which is always an option.
Go on a bike ride
Now, I’m not saying you HAVE to go on a bike ride, but go outside! Go on a walk! I biked like 6 miles and it was so nice to finally be outside. Near my house is this super long trail that follows the DuPage river, so I just biked along that for a long time.
Another reason to go outside and do stuff is ALONE TIME! I spent 30 minutes biking and it was so relaxing, just being with myself riding along. I went a little too hard in the 80 degree weather, so maybe do like 3 miles instead of 6. Even so, the ride included some much needed alone time, and I happened to bike past a few friends and give them a distant wave.
Do something you like
I’ve really gotten into painting recently, but this can really be anything. Take time that isn’t just looking at your phone to color, listen to some music, or try something new like calligraphy! It can really be anything, but I’d recommend at least 40 minutes of something that is not your phone or napping. Be productive! It takes up time and allows you to be with yourself for a bit.
Have family nights
My family spends every night watching 2-3 shows together, and eating family dinner. With my previous schedule, I never had the time to eat with my parents, as I was at show choir or theatre activities until 9:30 every night. As much as this quarantine sucks (and I’m sure sometimes your family are the people you want to see), take this time to enjoy their presence. Not to offend any parents, but I tend to not hang out with my parents in the afternoon. This allows me to actually enjoy our time in the evening without wanting to kill them from seeing them too much.
Eat Meals
This isn’t any specific “time of day” but it’s really important to try and eat at consistent points in the day. I eat breakfast every day to fuel myself, and usually a small lunch (I’m not doing a lot actively so usually I’m not super hungry). Then, I always eat a good dinner, because it’s a great way to spend time with family.
How can I get through this??????
This totally sucks. Nobody can deny that. Don’t let anyone tell you you’re overreacting. Everyone is missing out on things right now. That being said, remember that everyone is going through this together. When people get mad or sad, try to recognize how hard this is for them too. We can do this, I know it.