Positive Coping Mechanisms

A lot of times, we come across a bad day or a stressful time in our lives, and we all deal with that negativity differently. While there are many negative coping skills, I really want to focus on the positives because they will help a person out more for the long haul.  There are over 50 options of positive coping mechanisms out there, which means there is probably something for…

Don’t Pull the Trigger

April 20th, 1999; March 21st, 2005; November 5th, 2009; July 20th, 2012; December 14th, 2012; November 29th, 2015; June 12th, 2016; October 1st, 2017; February 14th, 2018; May 18th, 2018; August 3rd, 2019; August 4th, 2019; and August 31st, 2019. What do all of these dates have in common? They are all the dates that a mass shooting has occurred in the United States. These aren’t even all of the…