Is Dance a Sport?

People dance all the time. They dance at parties, they also dance in the car with their friends, and they can dance in the stands of their school Friday night football game when they play music over the loudspeaker. That’s just typical, every day, fun, dancing and it isn’t the sport of dance. Dancers train and develop conditioning, and techniques like any other athlete does for their sport. Which goes to show, that dance is a sport.

People would be more likely to say dance is an art, rather than a sport. But I would beg to differ. The official definition of a sport defined by Oxford Dictionary states “an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment.” (Oxford). Therefore, dance is a sport, because it involves physical exertion and skill, and individuals and teams can compete in dance. Dance requires years of rigorous training to be able to perform and compete at the highest level. For example, soccer players train for years to develop their foot skills to be able to play in a game, and the conditioning to be able to run at their fullest, and the same goes for dance. The article Is Dance a Sport?, states “Soccer players have to train before games to be able to run on the field for long periods of time.  Swimmers have to be prepared to do multiple laps without getting too winded. Similarly, dancers have to condition themselves to dance for long periods of time.”(Is Dance a Sport).  Dancers train to condition themselves to be able to dance at the highest of levels for however long their performance lasts. They train on an average of 4 hours per day, for any number of days they are at practice per week. They must train for the skills they need to perform on the stage, and the conditioning to do this for however long they need per performance. Therefore, dance is a sport because of the physical commitment and exertion a dancer has to make.

 Dance requires perfection of technique, much like any other sport. For example, soccer players have to train many years to develop their foot skills and techniques to help improve their play. Likewise, there are many techniques that a dancer needs to perfect before they perform them. Dancers spend the majority of their time in practice and rehearsal perfecting the technique of their moves. Dance requires hours and hours of technical perfection to have the dancer performance-ready. Without proper technique training, a dancer has a risk of serious injury. Because of the many leaps and jumps dancers perform, they need to learn how to take off for the leap or jump, perform their leap or jump in the air, and be able to land with their legs and feet turned out, without getting injured. This shows the amount of work and effort that has to be put into a dancers technique to make their performance look flawless. The time to perfect a dancers technique can also be added to the reason of why dance is a sport.

Dance is a sport because of the rigor of training to be able to dance in a performance. Dance requires strength, stamina, and technique to be able to make their performances look flawless. Other sports like soccer, require the same type of training, but the training is used in a different way. With these attributes in mind, dance can be categorized as a sport. 

Works cited links:

http://celebritydancestudio.com/new-blog/2018/4/3/is-dance-a-sport-yesand-heres-why

https://www.oxfordlearnersdictionaries.com/us/definition/english/sport_1

All about me!

I am a runner. Running has been the most important thing in my life. I have learned many things about myself through the sport of track and field. I have always been drawn towards running ever since I realized I could outrun most of the boys playing tag in elementary school. I knew that 7th grade was the first year I could join the school’s track and field team and really compete. I will admit, I had a bit of ego for a 13-year-old. At my first track practice, I realized I was not the fastest on the team. So I realized from that point on to really focus on running, and to put more effort in than those around me. This sport taught me that things that you want don’t come easy, and you have to really put your mind to something if you want to achieve it. I like to compare my life to that of running spikes. In order to run with your spikes, you need to screw the spikes into the bottom of the shoe. You need to put that little extra effort to be able to run with your spikes on so you can run just a little bit faster. Those spikes represent the little extra things to get the most out of life. Running with no spikes screwed in the shoes would result in no extra grip on the track, causing you to slip while you run and do not have the advantages of the other people who screwed the spikes in their shoes. If you don’t put in the extra things in life to get where you want to be, then you will not be successful as you would aspire to be.
Image result for running

I am a student. The school has been very important to me. I enjoy going to school and seeing my friends. I like to learn new things every day. I like to test my creativity and see what new lengths my mind can go to. My favorite topic to learn about is probably any science. I have had my best school experiences with science labs. I love to look through microscopes at tissues and cells. I have always been fascinated with the structure of them and how they work. I love to learn about the human body and how it works

These two main things demonstrate who I am as a person, I like to define myself as a runner, and a biology nerd. These things are very important to me in my life and I would not be myself without them.