For this blog I was at a loss of ideas. I had no clue what I wanted to write about, so I turned to a random word generator. Extraterrestrial. My first thoughts were about Katy Perry’s hit song E.T. (which btw is so much better with Kanye) and the next thing my mind went to…

There is so much going on in everyday life. People coming from and going to every place possible. It can be very difficult to take a second, stop, and breathe. Not everything has to be stressful or anxiety-producing. If it seems like you just can’t catch a break and you feel like you need to…