Started in 2019 as a community for those who value the state of physical well-being! This site is for people who enjoy living happy, healthy, and fulfilling lives!

If you are into improving yourself everyday, then you will love this journal.

From this blog you will receive a variety of tips and tricks that will help you on your journey to becoming the best version of yourself. These posts will include powerful anecdotes as well as short mini-lessons to supplement your growth. I am not an expert on health but I am still relatively knowledgeable and continuing to learn more. This blog is my outlet to share new important things that I learn on my journey.

I am a 17 year old male. I attend Naperville North High School as a senior. I hope to attend the University of Illinois and study mechanical engineering. I started this blog because I want to improve my quality of life by becoming a happier and healthier person in all aspects of my life.