From Meh to Not So Meh
I heard a crack and quickly became terrified, badly hurt, and didn’t know what to do. This was the summer of 2016 June 8th, it was nice outside, just cool enough to wear a coat because it rained the day before and there were scattered clouds throughout the sky. A friend named Rand and I decided to go to Millstreet, a school that had a park we played on often. It started with running around, jumping, ducking, and diving all over the park. We started to make some obstacle courses that we had to run through faster than the other. Usually, something like run to the slide, climb up it and then run to the other side of the park and other stuff like that. Eventually, we got to a point where we kept on amping up the courses more and more to have more fun and make it more dangerous to do. The final course we did start with jumping off of a 7-foot rock wall then running up some stairs, climb a latter and then climb off the side of the park. Rand went first and did it with ease making it look easier than it seemed and soon enough it was my turn. I climbed up the rock wall and got to the platform on top and started to get ready to jump off. I ran forward and right before I jumped I slipped on some water that was there from the night before and dove headfirst towards the ground. While I was air-born I put my arm in front of me to try and not hit the ground with my head and cushion the fall with my arm. I landed on the woodchips and heard a loud crack and in my daze and confusion got up and checked to see if I was fine. I looked at my arm and realized that it was bent it a funny way. Both of the bones in my forearm were broken and were at an unnatural angle. I screamed obscenities and cried when the pain finally caught up with my injury. Rand grabbed my phone out of my pocket and called my mom telling her that I had just broken my arm. 30 Minutes later she arrived at the park with my sister while I laid down in agony. I walked to the car trying to carefully hold my arm to not cause any more pain but nothing helped. I got to the car and the ride to the hospital was very bumpy from all the potholes making my arms move more and more. After staying the night the bones were back in place and my arm was casted.
I spent the rest of the summer mostly alone and depressed that I could not do anything. In substitute to friends, I coped with food and kept on eating whenever I was bored or for any other excuse I could make up to eat more. This went on for the entire summer because I decided that I had nothing else to do and that nobody would want to do anything with me because I was semi-immobile. Soon enough this ended up becoming a habit, eating whenever I felt like it because that was all I did for the summer. After my arm eventually healed I was a lot weaker because of muscle atrophy. I had become a lazy mess at this point by never doing anything physically active, and eating in all my spare time and not giving any attempt to break the habit. At the beginning of the summer, I was one hundred and thirty pounds and ended up gaining forty more. The next two years were not any better, I stayed with the whole lazy thing and spiraled into a terrible diet consisting of nothing but junk food like chips and soda. When 2018 came around, I was 200 pounds and miserable without truly realizing it because I had been like this for so long. I started to become more self-conscious, always wearing a jacket because it made me feel less fat and wearing very large cloths so it would not touch my stomach as often. This was the worst I have felt in my entire life and wanted to change it but didn’t have the ambition to try anything.
It was sophomore year of high school, second semester and a friend, Joey invited me to sit with him during lunch so I went and sat with him and the strangers he was with. He started telling me about how I should join boys gymnastics and that it would make me lose weight and become fit. He had been apart of it from freshman year and wanted to recruit more people to join in with him. I thought about it and eventually started going to the open gyms before the season started to decide if I wanted to or not. There was equipment in the gymnastics room I have never heard of or seen before and buckets of chalk with a faint fog of it when people started to do stuff. Everyone there had a six-pack and was very good at what they did while I just stood around in this place that I have never been in before trying to figure out what to do. I tried out random things with the help of the people there but I could barely hold myself up for more than 5 seconds. At this point, it finally hit me that I needed to change what I have become, I wanted to lose weight, I wanted to do a push-up, I wanted to do a pull-up, heck I even wanted a six-pack but I was nowhere close to the shape I needed to be to do anything. I decided to join thinking it will be easy to reach all of my goals but man was I wrong. Right off the bat, I was the worst on the team and even had to not participate in the first two meets because I could not do anything. Conditioning was the worst part of it for me because you would have to do everything in sync with the rest of the team to finish it. You would go on the large blue springboard like in the middle of the room and spread out, the coach would say do 10 pushups and other workouts and everyone will do them except me because I did not have the strength to do it. This lasted throughout all of the seasons and while I had lost 20 pounds by the end of the semester I still had a lot of work to do if I wanted to do better next season.
It was the summer of 2019 and Planet fitness gave out a free membership for the entire summer for teens. I decided to take action and got the membership and convinced two of my friends Rand and Blake to join me. I was weak but determined to do 10 pullups by the end of the summer. This was a very big thing for me because I could barely hold my bodyweight for 10 seconds let alone do a pullup. The first few times we went, the place was alien to me, barbells, dumbells, machines, and all other kinds of stuff that I knew nothing about. I ended up asking my dad for help because I had no idea where to start so he helped me make a workout plan for every week. So every day I would go to Planet Fitness and lift and put back down heavy things is different positions in the hope of becoming fit. On the first day when we went into the place, it had a faint smell of rubber and there was always the noise of metal hitting metal and the grunts of the people who used the machines. Every day was a struggle and I felt pain and soreness in random parts of my body all the time but if this is what had to be done to get stronger then I did it. We went through the entire summer working out from about one to three every weekday. Progress was slowly being made and I was also losing weight. The end of the summer was coming close I was was only able to do 3 pullups so the rest was spent in a wild effort to do 10 pullups. it was toward the end of summer and we all went into the gym and I went to the pull-up bar and was about to try to get ten pullups. The first 5 were fine but then after that, I flopped like a fish out of water. I was kicking and swinging my legs and slowly going up for six then seven eventually I was finally able to do it. I have finally reached my goal.
Right now as I am writing this I lost 55 pounds and gained everything I wanted only short of a six-pack and am ready for the next season of gymnastics to start. I now know that to be happy I have to take care of myself and not let the bad times take over what would eventually be the good times.
This is from when I broke my arm (2016) to now (2019)